#024 | Make Journal Entries w/ Voice + Notion

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Notion Kits

Capture Daily Journal Entries with your Voice — Stored & Analyzed in Notion in <25 Secs Using Claude

This week’s Notion Kit turns your Claude x Notion setup into a hands-free journaling system.

You’ll speak naturally, just like you’re talking to a coach or a friend, and Claude will:

• Listen via WhisperFlow

• Transcribe your entry into Notion

• Summarize and tag your reflections (tone, energy, themes)

• Build a searchable, structured daily journal entry

Great for high performers who want to reflect consistently but don’t want to sit down and write paragraphs.

→ Fast forward to video tutorial now

Coolest Internet Finds That You’ll Like:

• Notion 🤝 Claude, Claude released an app directory that allows for connecting other apps to it with ease, like Notion.

• Just shipped: every @-mention now has a little hover card in Notion (the video in the link explains what that means)

• HUGE NEWS from OpenAI! ChatGPT Agents are now available. “Search for morning flights to LA for July 23rd.”

• Gamified focus timer where every session earns you seeds to grow a beautiful virtual garden. Perfect for anyone who wants their focus to feel rewarding.

Notion Kits #024 | Make Journal Entries w/ Voice + Notion

Whether you already journal or want to start…

This week’s Notion Kit shows you how to build a voice-powered journaling system using Claude + Wispr Flow + Notion.

→ You speak your thoughts/daily reflections aloud in a stream-of-consciousness style, and this system will:

• Transcribe and format your entry in Notion

• Analyze for themes, common stressors, overall tone, energy, etc.

• Highlight key takeaways in the form of graphs

No typing.

Just speak, and your thoughts get captured, organized, and tracked in your system.

Let’s build it. 👇

Watch Video Tutorial (<5 mins):

🛠 How to Set Up Voice-Powered Journaling with Claude:

1. Install Whisper + Claude Desktop (Quick link + install tip in video)

2. Duplicate my Voice Journal Entries Template

3. Grant Claude access to your new page titled “Voice Journal Entries” in your Notion Profile Integrations

   • If you haven’t yet set up your Claude x Notion integration, you’ll need to do that before moving forward → See how to HERE

4. Speak naturally to Claude, tell it what’s on your mind, how your day went, and what you're looking forward to or dreading.

5. Claude transcribes + adds entry to Notion, plus analyzes by tone, themes, energy level, and sleep quality.

🧠 Start Entries With This Prompt:

Claude responds with:

• A clean transcription inside Notion

• Tags like [Mindset], [Gratitude], [Low energy], etc.

• A 1-line summary to make browsing your logs easier

😏 Steal the Template → Duplicate Voice Journal Entries Template

This Notion Kit Stacks Great With:

→ Notion Kit #018 | Craziest Notion Update That Everyone Missed

• If you haven’t connected Claude + Notion via MCP, start here.

→ Notion Kit #023 | Plan Meals in 2 Mins (Voice + Notion + Claude)

• Use Whisper to plan weekly meals based on what’s already in your fridge + what you’re craving.

Ready to take another step? Here’s what I recommend:

• Sponsor Notion Kits — Reach 7,000+ builders of the future with unique and engaging methods, bringing awareness and users to your product, app, and idea!

• Upskill in Notion 72% Faster than Other Subscribers — Add structure to your workspace, unlock a simple and powerful task management system, dabble with AI, and master integrations.

• 2-Way Sync Google Calendar & Notion + Get 15% OFF when you use my code ( MSHELTON ) — Finally, establish a near-instant connection between the 2 tools you use the most!

Cheers,

Matt

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